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Egg salad

Egg Salad Recipe

Rachid Yousfi
If you’re craving a creamy, satisfying meal that’s easy to make and full of flavor, this egg salad recipe will hit the spot every time. It’s simple to prepare, customizable, and perfect for any occasion—whether it’s a quick lunch or a casual picnic.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Main Course
Cuisine United States
Servings 4 people
Calories 270 kcal

Equipment

  • pot
  • Bowl
  • Knife
  • Spoon
  • Measuring cups and spoons
  • Strainer or slotted spoon
  • Cutting Board

Ingredients
  

  • 6 large eggs
  • ½ cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 tablespoon fresh parsley
  • 1 tablespoon fresh dill
  • 1 tablespoon red onion
  • Salt
  • Freshly ground black pepper
  • 1 tablespoon sweet relish
  • ¼ teaspoon smoked paprika

Instructions
 

  • Boil the eggs: Place the eggs in a medium-sized pot and cover them with water. Bring the water to a boil over medium-high heat, then lower the heat and simmer for 10-12 minutes. Once cooked, remove the eggs from the hot water and place them in a bowl of ice water to stop the cooking process. Peel the eggs once they’re cool enough to handle.
  • Prepare the ingredients: While the eggs are cooling, chop the fresh parsley, dill, and red onion. Set aside.
  • Mash the eggs: Once the eggs are peeled, roughly chop them and place them in a large bowl. Use a fork to mash them slightly—don’t over-mash; you want some texture.
  • Make the dressing: In a separate bowl, mix together the mayonnaise, Dijon mustard, lemon juice, and a pinch of salt and pepper. You can add a bit of sweet relish if you like a touch of sweetness in your egg salad.
  • Combine everything: Add the chopped herbs, onion, and dressing to the mashed eggs. Mix gently until everything is evenly combined.
  • Season: Taste and adjust the seasoning with salt, pepper, or extra mustard if desired. If you like a bit of heat, feel free to sprinkle in some smoked paprika.
  • Chill: Refrigerate the egg salad for at least 30 minutes before serving to allow the flavors to meld.

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Notes

  • Boil Eggs to Perfection: For creamy egg salad, don’t overcook your eggs. A perfect hard-boiled egg should have a fully set white with a slightly soft yolk.
  • Adjust the Mayo: You can add more or less mayo based on how creamy or light you want your salad. If you prefer a lighter version, substitute half of the mayo with Greek yogurt.
  • Enhance with Flavorful Add-ins: Experiment with extras like crispy bacon, chopped pickles, or even a touch of curry powder to make the egg salad truly your own.
  • Chill Before Serving: Egg salad tastes best when it has had a chance to chill in the fridge for at least 30 minutes. This helps the flavors meld together beautifully.
  • Use Fresh Herbs: Fresh herbs like parsley and dill really elevate the flavor of the egg salad. Don’t skip them! They add brightness and freshness that balance the richness of the eggs.

Nutrition

Nutrition Facts
Egg Salad Recipe
Serving Size
 
200 g
Amount per Serving
Calories
270
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
14
g
Cholesterol
 
250
mg
83
%
Sodium
 
300
mg
13
%
Potassium
 
200
mg
6
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
14
g
28
%
Vitamin A
 
400
IU
8
%
Vitamin C
 
2
mg
2
%
Calcium
 
40
mg
4
%
Iron
 
1.5
mg
8
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Egg salad
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