Feta Cheese Recipe
Feta cheese is not just a tasty addition to any dish, but it also brings a tangy, creamy punch that transforms simple ingredients into something extraordinary—this recipe lets you experience feta’s versatility and rich Mediterranean roots in your own kitchen.
Equipment
- Cheesecloth or a fine mesh strainer
- Mixing bowls
- Knife for chopping ingredients
- Container for storing feta cheese
Ingredients
- 1 block feta cheese
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 tablespoon lemon juice
- Fresh ground pepper
- 1 cup fresh vegetables
- 1 tablespoon fresh mint
Instructions
- Start by crumbling the feta cheese into a mixing bowl using your hands or a fork.
- Add the olive oil and lemon juice to the crumbled feta and mix well until you achieve a creamy, smooth consistency.
- Sprinkle the dried oregano over the mixture, followed by a pinch of freshly ground pepper to taste.
- Stir everything together until the ingredients are evenly incorporated.
- Add your chopped fresh vegetables (cucumbers, tomatoes, bell peppers, etc.) to the feta mixture and gently fold them in.
- For extra flavor, garnish with a few fresh mint leaves or herbs of your choice.
- Serve immediately or store in an airtight container in the fridge for later.
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Notes
- Use high-quality feta: The taste of the feta is central to the recipe, so opt for a fresh, good-quality block of feta for the best flavor.
- Adjust the seasoning: If you like your feta a bit sharper, add a touch more lemon juice. Alternatively, a pinch of red pepper flakes can give the dish an extra kick.
- Chill for enhanced flavor: After preparing the feta mixture, let it sit in the fridge for about 30 minutes to allow the flavors to meld together beautifully.
- Experiment with vegetables: Feel free to switch up the veggies – roasted cherry tomatoes, olives, or even roasted bell peppers work wonderfully with feta.
- Serve with warm pita or fresh bread: For the ultimate experience, serve the feta dish with warm pita bread or crusty bread to dip and enjoy the creamy texture!
Nutrition
Nutrition Facts
Feta Cheese Recipe
Serving Size
50 g
Amount per Serving
Calories
80
% Daily Value*
Fat
6
g
9
%
Saturated Fat
4
g
25
%
Monounsaturated Fat
2
g
Cholesterol
20
mg
7
%
Sodium
400
mg
17
%
Potassium
150
mg
4
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
4
g
8
%
Vitamin A
80
IU
2
%
Vitamin C
6
mg
7
%
Calcium
130
mg
13
%
Iron
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.
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