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–+ servings
Over easy eggs

Over easy eggs recipe

Rachid Yousfi
Mastering over easy eggs is a game-changer—whether you love a classic breakfast, want to elevate your avocado toast, or need the perfect topping for your favorite dishes, this quick and simple recipe guarantees restaurant-quality eggs every time.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 4 minutes
Course Main Course
Cuisine American
Servings 1 Serves
Calories 155 kcal

Equipment

  • Non-stick skillet or cast iron pan
  • Spatula
  • Small bowl
  • Measuring spoon

Ingredients
  

  • 2 large eggs
  • 1 tablespoon butter
  • Salt
  • Black pepper

Instructions
 

  • Preheat the Pan: Place a non-stick skillet over medium-low heat and add butter or oil. Let it melt completely, coating the pan evenly.
  • Crack the Eggs: Gently crack eggs into a small bowl or directly into the pan, being careful not to break the yolks.
  • Cook the Eggs: Let the eggs cook undisturbed for about 2 minutes, until the whites are mostly set but the yolk is still bright and runny.
  • Flip the Eggs: Using a spatula, gently slide under the egg and flip it quickly but carefully. Let it cook for 15-20 seconds for a soft yolk, or longer if you prefer it more set.
  • Serve Immediately: Remove from heat, season with salt and pepper, and enjoy while warm!

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Notes

Using fresh eggs will give you the best texture, as they hold their shape better, preventing the whites from spreading too much. Controlling the heat is also key—cooking on medium-low ensures the whites cook fully without overcooking the yolk. When flipping, don’t rush it; a slow, careful motion with a thin spatula helps keep the yolk intact. For extra flavor, season the eggs before flipping—adding salt and pepper to the whites while they cook infuses more flavor into the eggs. And if flipping feels tricky, simply cover the pan instead, allowing steam to gently cook the top of the egg without needing to flip it.

Nutrition

Nutrition Facts
Over easy eggs recipe
Serving Size
 
100 g
Amount per Serving
Calories
155
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3.5
g
22
%
Polyunsaturated Fat
 
1.5
g
Monounsaturated Fat
 
4.5
g
Cholesterol
 
370
mg
123
%
Sodium
 
120
mg
5
%
Potassium
 
125
mg
4
%
Carbohydrates
 
0.6
g
0
%
Sugar
 
0.6
g
1
%
Protein
 
12.5
g
25
%
Vitamin A
 
540
IU
11
%
Calcium
 
50
mg
5
%
Iron
 
1.2
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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