parmesan crusted chicken recipe
If you're looking for a dish that combines crispy, savory, and tender all in one bite, this parmesan-crusted chicken recipe will quickly become a favorite in your kitchen. It's simple to make, full of flavor, and guaranteed to impress everyone at the table.
Equipment
- Baking sheet or roasting pan
- Shallow bowls
- Cooking spray or olive oil
- Tongs or fork
- Oven or Stovetop
- Meat mallet or rolling pin
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup grated parmesan cheese
- 1 cup breadcrumbs
- 1 large egg
- ½ cup all-purpose flour
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper
- Fresh parsley
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with olive oil.
- Prepare the breading stations:In a shallow bowl, place the flour. Season it with a pinch of salt and pepper.In a second bowl, crack the egg and whisk it.In a third bowl, combine the parmesan cheese, breadcrumbs, garlic powder, onion powder, and a little more salt and pepper.
- Prep the chicken:If needed, gently flatten the chicken breasts using a meat mallet or rolling pin to ensure even cooking.Dredge each chicken breast in the flour, then dip it into the egg, letting any excess drip off, and finally coat it in the breadcrumb mixture. Press down slightly to ensure the coating sticks well.
- Cook the chicken:Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once hot, carefully add the chicken breasts and cook for 2-3 minutes on each side until they are golden brown.Transfer the chicken to the prepared baking sheet and bake for 15-20 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the coating is crispy.
- Serve and garnish:Remove the chicken from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley and serve with your favorite sides.
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Notes
- Ensure the chicken is dry before breading: Pat the chicken dry with paper towels before breading to help the coating adhere better.
- Double coat for extra crunch: If you like extra crunch, dip the chicken in the egg and breadcrumb mixture twice for an even thicker, crispier crust.
- Don’t skip browning in the skillet: Searing the chicken in a skillet before baking locks in the flavor and gives you that beautiful, golden crust.
- Oven temperature is key: Make sure your oven is preheated to the right temperature to ensure the chicken cooks evenly and the coating stays crispy.
- Experiment with herbs: You can mix dried herbs such as basil, oregano, or thyme into the breadcrumb mixture for a burst of extra flavor.
Nutrition
Nutrition Facts
parmesan crusted chicken recipe
Serving Size
150 g
Amount per Serving
Calories
350
% Daily Value*
Fat
20
g
31
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
10
g
Cholesterol
90
mg
30
%
Sodium
500
mg
22
%
Potassium
500
mg
14
%
Carbohydrates
13
g
4
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
32
g
64
%
Vitamin A
220
IU
4
%
Calcium
300
mg
30
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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